Today, for the first time in a little over a week, I was able to do some running. It wasn’t my usual three mile jog on the treadmill, which I try to get in every other day. Rather it was a little over two miles of running and then another thirty minutes of walking (all on the treadmill). The reason for my recent inactivity was a lower back muscle strain that I have been hobbled with since last Saturday morning. Now, I’d like to tell y’all that I strained my back as a result of some intensely masculine activity like lifting a fallen pine tree while clearing brush or delivering my signature devastating cross-over dribble while playing hoops against one of the three stooges. But, alas, I am afraid the episode was of a domestic (and frankly much more embarrassing) nature. I am filing this post using the cloud label "aging gracefully”, but there is nothing inherently graceful about any of this.
Last weekend was the first weekend in a bit that wasn’t accounted for in terms of either a Duke game to attend or “work work” to handle. We had just completed the last development sprint on the current release of the product on November 9, so I wasn’t even going to think all weekend about the day job that pays all the bills. With all of this free time, from a planning perspective, I had been eyeing the weather forecast all week and it looked like Saturday and Sunday were lining up as perfect days to attend to the blowing, raking, and bagging of the gazillion leaves that I had permitted to pile up over the previous three weeks or so. So that activity was on the docket for sure. I also had my eyes set on the SEC Game on CBS (Alabama and TA&M) and the PSU-Nebraska game as well. (Since Pitt got its crap-the-bed-this-week loss out of the way on Friday – sigh – I wouldn’t have that emotional challenge to deal with over the weekend.)